• Courses
  • Join for free!

    Shopping Cart

    No products in the cart.

    Sign in Sign up

    Shopping Cart

    No products in the cart.

    • All Courses
    • Join the community for free!
    • Back to the main site
    Therapy Tools ,

    Therapy Tools with Gemma

    Understand different therapy tools, techniques and methods with integrative therapist Gemma.
    View Course details
    Gemma · July 20, 2023

    Course Content

    Allowing and Experiencing Your Feelings
    Accepting Our Shadow Self
    Attachment Theory and Attachment Styles
    Conditions of Worth
    Cultivating Joy
    Experiencing and Managing Anger
    How to Find a Therapist and What to Expect
    Love Languages
    Making and Sustaining Changes
    Maslow’s Hierarchy of Needs
    Mindfulness in Therapy
    Opening Up About Low Mood
    Person-Centered Theory and Self Confidence
    People-Pleasing – Understanding It and Breaking The Habit
    Setting Boundaries
    The Purpose of Anxiety and Fear
    Understanding ADHD for ADHD Awareness Month
    Understanding Anxiety
    Understanding Low Mood
    Preview this Course
    +1587 enrolled
    Not Enrolled
    Login to Enroll
    Free

    Course Includes

    • 19 Lessons
    Login
    Accessing this course requires a login. Please enter your credentials below!

    Lost Your Password?
    Register
    Don't have an account? Register one!
    Register an Account
    © 2026 - The Anti-Burnout Club

    Privacy Policy | Terms of Service | Cookies