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Become a Pilates pro with the incredible Coz - work your way from beginner to expert level in no time.
Join the fabulous Annabel as you work your way through the different elements of Qigong along with a bonus lesson to lift the mood too!
Previous Live Sessions with Bex Spiller.
Meditations, yoga, soundscapes and more - all designed for a better night's sleep.
Want to build habits that stick in just 3 weeks? Join us for the brand new habit builder challenge starting 11th September!
Swap stress & self-doubt for self-love & self-confidence in this 3 week course, starting 7th August!
Join therapists Anjali and Gemma for this important mini course on understanding and dealing with grief.
Join the fabulous Steph for a whole range of yoga classes, from Nidra and stretches to be done in bed through to confidence-boosting workouts! This collection has a little bit of everything for all abilities.
Work your way through hours of incredible yoga lessons with the amazing Toma! If you're a beginner, start with the pose breakdowns, or move through the various different mini courses to suit your needs and ability.
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