Baked Lentil Falafels

Baked Lentil Falafels

These flavourful falafels are a tasty and easy snack, or as part of a grazing platter – delicious.

  • 400 g lentils (cooked)
  • 60 g fresh parsley
  • 2 cloves garlic
  • Juice of 1 lemon
  • 2 tbsp all-purpose flour
  • 1 ½ tbsp olive oil
  • 1 tsp salt
  1. Preheat the oven to 350°F (180°C).

  2. Pulse all the ingredients (except the flour) in a food processor until well combined. The mixture should look like semi-dry crumbs and should hold together when pressed.

  3. Stir in the flour, and then form the mixture into patties, using a large tablespoon of mixture for each falafel.

  4. Place on a baking sheet and bake in the oven for 18-20 minutes.

  5. Serve warm or cold in salads, sandwiches or poke bowls with dips.

  6. The falafels can be stored in the refrigerated for 2-3 days.

Snack

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